![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ6T1BrO4aKVlreIde3K4BPs1mPI8NfvI-9oRGg_phGd0UTJlixO9D9ApdpWEUO4sstF5wPspEK2gpxxH7I4Tk_Lm3Sfu5Ea_AkUcD3edVmYGVPs7xLBaHcC3_ViiV-tcu7EpVSwogjLE/w640-h324/20200531_110834+%25282%2529.jpg)
Dupa reteta cu crema de cocos iata o varianta cu lapte de cocos.
Ingrediente: 20 rochers
200 gr de lapte de cocos
200 gr de nuca de cocos rasa
3 albusuri de ou
4 linguri indulcitor natural érythritol
3 albusuri de ou
4 linguri indulcitor natural érythritol
Bateti albusurile spuma cu 2 lingurite de indulcitor.
Amestecati nuca de cocos rasa cu restul de indulcitor si adaugati laptele de cocos. Amestecati bine.
Incorporati albusurile batute spuma.
Formati bile si puneti-le pe o placa acoperita cu hartie de copt..
Incorporati albusurile batute spuma.
Formati bile si puneti-le pe o placa acoperita cu hartie de copt..
Dati la cuptor timp de 20-25 minute.
Am lasat 20 minute la 160°C si le-am lasat in cuptorul cald inca 5-8 minute.
Lasati sa se raceasca complet.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqmzo1asZnext4tvuFJPwBhW27ca9kZAvzgK1rkMVU_my6Q7i0SREvQeG7FXCaQ-JgFhnHbzkn8OcEOn3KIhnu2TSKTTpR3WI1xy0PbKSl_FNXkMrAIrwVsN4rGMXnh1wmqkKZJbhhqZc/w640-h342/20200531_110859+%25282%2529.jpg)
Foarte bune la o cafea !
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSPUZuu6yrk8FxvZAHzgsf1TDuf2xDcTxKlkdzQkwiyeNjDMbURTRpfBRRYTDprOLS888WaUPPXKBLllkARb-j1d7RaJORaL6du9o7cQlG1xIy_52UD7eiY0cCBXvtPOFJcrc9dOnYzUqh/s1600/vovx9if96hx86mc05yf7.png)
O reteta compatibila cu o alimentatie keto sau low carb.
1 fursec =
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSPUZuu6yrk8FxvZAHzgsf1TDuf2xDcTxKlkdzQkwiyeNjDMbURTRpfBRRYTDprOLS888WaUPPXKBLllkARb-j1d7RaJORaL6du9o7cQlG1xIy_52UD7eiY0cCBXvtPOFJcrc9dOnYzUqh/s1600/vovx9if96hx86mc05yf7.png)
![]() |
imprimati print |
1 fursec =
Niciun comentariu:
Trimiteți un comentariu