O bucata de carne ieftina si accesibila care gatita indelungat la cuptor se va topi in gura.![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6RXvYeZU-kWp3HGumAnRi1XA0V72WRpom0fZL6CGM1WxHhgf0pJWdGdzXK2sDyTX0Gr4r-rJN0jrg5qM3TEQXSsrxZAK7TAL_mmg4c8d1z8CxS_Ji6ICXYbiCTokljdxn_y78If_X66E/w640-h238/20191231_122714+%25282%2529.jpg)
Am acompanat-o cu andive gratinate, o minunatie.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi80J9Br161bKEnL-ulT2WQCrn8bPB4lBLS3MzR-rmzSBIqFBZvYCkV8OYMlaVy_JcUO8IkV5zBjTWp8rjUJ21SN1Bnd8LYzK5B7rnXQohNADiKBLZtIQ55FrU8kGSWF1jOLpIUXJmqL8o/w400-h209/20191231_073736+%25282%2529.jpg)
Mod de preparare:
Ungeti carnea bine cu sosul barbecue.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjudTuQusRQYNUHqE7SnB5D9xdpP_Qru8PreZja9srsb6VR8Eh_t628IY1M0xyWxY06sYzzXhFXEM3Ajcxu7Wi5-6F_U1UzLo7nE6MhEaPWpZYqE4cJj_mBVmBYWdHiUTWN8ePTeQMp4Xkx/s1600/c2svjups0fy97pwi64zp.png)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6RXvYeZU-kWp3HGumAnRi1XA0V72WRpom0fZL6CGM1WxHhgf0pJWdGdzXK2sDyTX0Gr4r-rJN0jrg5qM3TEQXSsrxZAK7TAL_mmg4c8d1z8CxS_Ji6ICXYbiCTokljdxn_y78If_X66E/w640-h238/20191231_122714+%25282%2529.jpg)
Am acompanat-o cu andive gratinate, o minunatie.
- 1 kg de piept de porc
- 3 catei de usturoi
- 1 ceapa rosie sau salota
- sare marina
- cimbru, piper
- 3-4 linguri sos barbecue
- vin alb 150 ml
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRsGO3WwUGNEMPk6zpGd810mX_O3wJBhHHpMTK8YzvYpXYMBQKEHqh8Pv00FoTNVVgLEXs0bGYuO19K4Jk5VrD9BvakM3sxTzkX_EaEveRs0u8O-F0HBGieGIoHqLlx_ItfgF0GMAkJA8/w108-h200/20191231_072947+%25282%2529.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi80J9Br161bKEnL-ulT2WQCrn8bPB4lBLS3MzR-rmzSBIqFBZvYCkV8OYMlaVy_JcUO8IkV5zBjTWp8rjUJ21SN1Bnd8LYzK5B7rnXQohNADiKBLZtIQ55FrU8kGSWF1jOLpIUXJmqL8o/w400-h209/20191231_073736+%25282%2529.jpg)
Mod de preparare:
Ungeti carnea bine cu sosul barbecue.
Puneti-o intr-un vas cocota pentru cuptor. Curatati ceapa si usturoiul.
Tocati-le marunt si puneti-le peste carne.
Presarati cimbru, piper si sare.
Varsati vinul si adaucati 100 ml de apa.
Acoperiti si dati la cuptor 1 ora 30 minute la 160°C.
Verificati de apa.
Verificati de apa.
Intoarceti-o de 2-3 ori si arozati-o cu sos.
Taiati felii si serviti-o cu cartofi sau andive la cuptor.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjudTuQusRQYNUHqE7SnB5D9xdpP_Qru8PreZja9srsb6VR8Eh_t628IY1M0xyWxY06sYzzXhFXEM3Ajcxu7Wi5-6F_U1UzLo7nE6MhEaPWpZYqE4cJj_mBVmBYWdHiUTWN8ePTeQMp4Xkx/s1600/c2svjups0fy97pwi64zp.png)
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O reteta compatibila pentru o alimentatie low carb.
Toate retele mele keto, low carb -aici .
recette en français ici
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