Este ideal pentru a acompania o mancare de carne, peste. Puteti face tarte, pizza si tartine italiene tip bruschetta.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3S6EXUk3fBbUmWl1YTxD-1zgpCkLabbBqPj3FUui672n5Ymqo-kdDq_b7BMSPbpa28OALZbpKegzURa2jtoFrk0ni8cww2edlxYgYtzyQpR5QPE88SR6H4nPPSaRYFqyHD2Kc2BmEsiU/s640/20190801_132605+%25282%2529.jpg)
Un ardel era picant si a dat un pic de peps, foarte bun.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjIY2okO0mg3xNYaRgcnblpL7t-EgYXlqF0vd2WnMd4xOhyphenhyphenr1KYSdBBXUt8a9ZkXUxVMi3DKShMiPcWs_INAsEGwDW9zZDABeUgwGyC-C_Pe3qzONHE6bx95xBHrrYtT7d2hYaj6YeVn0/s640/20190801_132602+%25282%2529.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOh9sfU0U7hxCLjNKWUKPF2dBdcSfanwI_51T-N3jK7GihjAtZXeVoUJlxp8apTzhpN5AKFbHawN-K_ISH3iWU6P0t2DT4TDwsea6nuSUJBvva8TvePKyQcWZCWHneZ9EQhF7rN0HjLw4/s200/20190801_121629+%25282%2529.jpg)
500 - 600 g de rosii coapte
2 ardei
1 ceapa
2 catei de usturoi
2 linguri ulei de masline
sare, piper
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_r7qkz9ABah0NAavd2c76WPwEINbruQ_9yb7y4Ciobhewy0khtW8IXb9ACTEXkJxvqMzn7GOxNyQ8wyUh38gulcNj2Sbpjn3PIodpfuO-tFTOHGvLO_5o8mycGS69VqbnT8T38itguAU/s200/20190801_121635.jpg)
2 linguri otet bamsamic de Modena
cimbru, origan uscat
Mod de preparare:
Curatati ceapa si usturoiul si tocati-le marunt.
Reveniti-le in uleiul de masline.
Spalati rosiile si ardeii. Taiati-le bucatele.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu5wSAjwLTL8dHl-tp5pVlaYwe0cwfDAlCd5thr3ghkxoZpeTCyzBp2VrmyFAxRx8LDn9miRk_4eHnfh2oZVfMTEv_z5oVYGyz1XBFX01wujnaUCOhnb9oxdeC_dkeZkzcZFxRNhrsQ5Y/s200/20190801_121834+%25282%2529.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCFnQ29rCzjYK6J20gJ2ApZvHw_9ond5GZ5AnNYSREPY7p2ksTKsqmHNMt9jyz4WkFhKM0jIZgV_iOqzMlKZflPDGas70bR00SfrVNp06NC4zjY7iX6TwQHpCABgWPKGp-bxg1YAYqSzo/s200/20190801_122228+%25282%2529.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQOjE_tjWBObNmT87u5kDveIn5DEruQI4LI7u5CKrSujfYcsPQwYdFSTjj1mFhJ9s4jwApdUhtP3LQeUQkAQHTUP53IA4Wj9kRlI67j4eZ1koRh4O0zYNOQZyE3GIGJATKj7FlJq9UucE/s200/20190801_122540+%25282%2529.jpg)
Adaugati ardeii si reveniti-i impreuna cu ceapa si usturoiul timp de 5 minute.
Puneti rosiile, otetul , sare, piper, cimbru, origan si kub-ul de legume.
Gatiti la foc potrivit timp de 25 de minute. Amestecati in mod regulat.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis4v5_QaUmPSo-7SC_WkGHz4Lnp5C8f8_HLMMFWUOLYP1pdGVaOOnhDWtdtGEDdCoDTm2SPxfA92Fnr3vem-TzEBI_Gq0fSqnOZcquX7ZBJsNC8VvtDlzcFeGygTu07tTidedNTguInho/s640/20190801_122643%25281%2529.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi05jCCZ1az_IJAQVHNUZ3ofR55JEC0N-OMWr8f0EHtryMXUwG9Rf2XURtK7Y9jpW3fQrHS8kDEDd3oI47JNOmp5m0GPwtuqVm4NACDzg0U21GoAO-z7sBI59z3uIJ70a-OwBzQ7OmFVuo/s320/20190801_123226+%25282%2529.jpg)
Simplu cu orez , pasre este ideal in perioada de post.
Pueti face tarte sarate sau pizza.
Eu am facut pizza de vinete.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheEf-t9lP9kk7ytO3ISkFRshNSF56ynjY57XGZCONzNjQTd5GrU7cpiSQ3Z72JjmJIhVRjz48w0NqX487cJ02Ij7FuhHJADHRi8LNo8MJUSZ8AlBNs4JZfa-MglTwXH4QJ7fpAwV9gPxM/s400/20190802_151007+%25282%2529.jpg)
Pofta Buna!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSPUZuu6yrk8FxvZAHzgsf1TDuf2xDcTxKlkdzQkwiyeNjDMbURTRpfBRRYTDprOLS888WaUPPXKBLllkARb-j1d7RaJORaL6du9o7cQlG1xIy_52UD7eiY0cCBXvtPOFJcrc9dOnYzUqh/s1600/vovx9if96hx86mc05yf7.png)
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imprimati print |
Reteta comptabilia pentru dietele keto, lowcarb. ig bas.
Toate retele mele keto -aici .
recette en français ici
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