Va propun o reteta clasica jamaicana de pui picant. Puiul este marinat si prajit la gratar sau gatit la cuptor.![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjISAR1Sm_tTQryGQWXCr1B-j6IvTXd30vfe9DOxgZy31hISRSEdl74clmQKVnIZLjwAOmH1s0hhVLhzhems1LK1QrzeA5Cz37SgiN2YiAoI7AY3oxva0a8sEXS9nG_7UAl5eL4hsxJMOM/s640/20190703_093211+%25282%2529.jpg)
Pentru marinata de condimente jerk:
3 linguri ulei de masline
2 linguri otet de vin
1 lingura zeama de lime (lamaie verde)
2 lingurite de pudra de ceapa
1 lingura de zahar de trestie
2 prafuri de cuisoare
nucsoara rasa
1 lingurita de pudra de ghimbir
1 lingurita de paprika afumata
1 lingurita de pudra de usturoi sau 1 bun catel zdrobit
boia iute de ardei/piment dupa gust
1 lingurita rasa de scortisoara
cimbru uscat
sare, piper
Mod de preparare:
Pregatiti marinata amestecand toate ingredientele intr-un castron.
Ungeti bine carnea de pui cu marinata si puneti-o intr-un vas pentru cuptor.
Acoperiti cu film alimentar si dati la rece 2-3 ore sau lasati o noapte.
Incalziti cuptorul la 180°C.
Indepartati filmul si dati la cuptor timp de 20 de minute.
Intoarceti carnea si coaceti inca 15 minute la 200°C de data aceasta .
Este gata!
Serviti cu salata, cartofi prajiti etc.
Baiatului meu i-a placut foarte mult.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5G4-TMAi-3aE6zSfm2nTawr_D4DccWFrqz_kIR_nFhgjBccK9nHt_qQtmDvrEq4J_Of-L6QDVSQTlGYISnXSR_gUjEnfkVm8Q-H0z7qxBeEkG6mOZi6SOzYKS8MuLvMbJjF1McGc4Sqg/s640/20190703_093134+%25282%2529.jpg)
Pofta Buna!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_JxqOz1QpHvgkzhGFcBUEQbvZaE-Wbnp2GyyQtbr3l42a9f4MQbWZ05_WCiT976QOvVn-lG_EP4NZL-ky2FqwSisbCQQYpvsRi6UVHn_BICPiTP36oIfwAioxAP0wjO6zpqA05-lZWocF/s1600/wwv84uu1tn0u15p5q9l.png)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjISAR1Sm_tTQryGQWXCr1B-j6IvTXd30vfe9DOxgZy31hISRSEdl74clmQKVnIZLjwAOmH1s0hhVLhzhems1LK1QrzeA5Cz37SgiN2YiAoI7AY3oxva0a8sEXS9nG_7UAl5eL4hsxJMOM/s640/20190703_093211+%25282%2529.jpg)
Ingrediente: pentru 4 portii
4 copanele de pui si 6 aripioarePentru marinata de condimente jerk:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1TK4IXlMSbCcWWY7DXxC1b1mzWnTEXEc-DGZ_GlZs20XtU56hyphenhyphenIoAQtMUrx52Ub-ZlYAwzgOxAqodcaU12M8Mmx0kvktbUTNOfCSQXI4Olw7hMvadIjnLkjijuf8g-3Nc6imAMcAEw2I/s320/20190703_072450+%25282%2529.jpg)
2 linguri otet de vin
1 lingura zeama de lime (lamaie verde)
2 lingurite de pudra de ceapa
1 lingura de zahar de trestie
2 prafuri de cuisoare
nucsoara rasa
1 lingurita de pudra de ghimbir
1 lingurita de paprika afumata
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKHUADhuI2EF9X5zulCuhDqlcPDW3L1aYHfmUcJ_Ewe7m0hWH4Fv72nNZS14kpbsXw8B8sl4B3FnX7oxQKH3ZfI3vQBeGmxLtV8fLkFIncRzHDi5k6Hi_crUC6onoWAGIwxhp4l9zmxxw/s320/20190703_073240+%25282%2529.jpg)
boia iute de ardei/piment dupa gust
1 lingurita rasa de scortisoara
cimbru uscat
sare, piper
Mod de preparare:
Pregatiti marinata amestecand toate ingredientele intr-un castron.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ82et9BNR9a5mGXmcPrFwKQKmpdbakX75DUcQprw8_ucv-Zjh8TamvTjMLzAHxv5eGc-8j8mcsX6P8-R5XZQkwCcLBci0vbGhZ6uTGnGYsB7JkWssWt1w6ZHU-AMraUk3vlbBOEMgFsg/s320/20190703_093110+%25282%2529.jpg)
Acoperiti cu film alimentar si dati la rece 2-3 ore sau lasati o noapte.
Incalziti cuptorul la 180°C.
Indepartati filmul si dati la cuptor timp de 20 de minute.
Intoarceti carnea si coaceti inca 15 minute la 200°C de data aceasta .
Este gata!
Serviti cu salata, cartofi prajiti etc.
Baiatului meu i-a placut foarte mult.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5G4-TMAi-3aE6zSfm2nTawr_D4DccWFrqz_kIR_nFhgjBccK9nHt_qQtmDvrEq4J_Of-L6QDVSQTlGYISnXSR_gUjEnfkVm8Q-H0z7qxBeEkG6mOZi6SOzYKS8MuLvMbJjF1McGc4Sqg/s640/20190703_093134+%25282%2529.jpg)
Pofta Buna!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_JxqOz1QpHvgkzhGFcBUEQbvZaE-Wbnp2GyyQtbr3l42a9f4MQbWZ05_WCiT976QOvVn-lG_EP4NZL-ky2FqwSisbCQQYpvsRi6UVHn_BICPiTP36oIfwAioxAP0wjO6zpqA05-lZWocF/s1600/wwv84uu1tn0u15p5q9l.png)
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