De data aceasta am avut o vanata alba proaspata culeasa direct de la ferma.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEierEdBYOV7IOIyeHOaECoqh18wHJcttJrsWjhtpQXApgLgV4ueT-VxA-9aEaPlPWZqdLdcRwqM6SVVBVURWSKzsvvs6uxYT8kCkqNx7CmesyHcgQD6ovj7JuYxs7C4bzGcP4-w3wfUY3g/s640/20200806_084659+%25282%2529.jpg)
Am facut 2 tipuri cu faina de migdale (fara gluten) si cu o faina cu seminte speciala pentru crackers aperitiv low carb.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX8WPreVNIo7T4Kn2T8VWFWz_k5T-_ehsCSV4SHypbnVQevbw8epN9m5WHcjBCGAVkOupxizfo5iO2e2f8qOEj9JwWuBucO_asERUS3WzjLck1MR8Zk7WDn-RB2JCV7ULXgk2Pn4pRlbg/s640/20200806_084900+%25282%2529.jpg)
Amandoua sunt compatibile cu o alimentatie cu putini carbohidrati.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-0ehhyphenhyphenz9YTz0_e-Xq17sW_6l1IgsTlHlfH4WohzjmbAN7xX-IknOFHvjRiMPJHsZBEdy6_1Qg2WyGOTRMpE4acI1T6zfLBRZ9eTGbZS07j-YyL_9x_7L8CGIFNLrN48W4K54ElO5gcrc/s640/20200806_084308+%25282%2529.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsaHTZiM07GDHNai-S2-Nmu_e8hLYxwDbNBhxLpjrMpl6HBqdrVEdZIvNFrHJxjoHTItmkE65JsdsSH-WlNvUaOOjR8Qqfy_KvBNjSaukSXtQyTzCcm0VkWEJPn6v96GdMwrr9nyD3yrA/s640/20200806_084108+%25282%2529.jpg)
Ingrediente:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2BbZSwHplbH7jlOr3elB38AfAPazBPcuLvRgidJgzivE0y-79gVtNQanEkOiDdA0n8SY9kTcP6a9ylaiQOkxhkb-WmSqYWrgagVQdeVO5USjLAQ38bu8Rei6PR_CqgucqyebjEPIaSoU/s200/20200806_081109%25281%2529.jpg)
1 ou
4 linguri faina de migdale
4 linguri faina low carb cu seminte Energus10
sare, piper
ierburi aromate
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMtjxgX57maQ0IIL7pmCmJKB_NMHJ6UdrR-uwP2Sq_1-70nYYUz34yitQZ_cPWyFbRgV8UDZiKbl2kD4Tv140Rfoe8f5RzPGkyUfq-7k95zyYf85qUyHBaunEUyRsJE2pp6VUaJ5gpfRI/s200/20200806_081201+%25282%2529.jpg)
ulei - cam 6 linguri
Mod de preparare:
Spalati si taiati vanata in rondele fine.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_CGvV6qBHh00bO5X5tBdYBfG1wIxorsNbF9G7L6CS9o3BRNDq-F1AXXQOf63E_Y9UikI56wUaOvAin1Hlw2A8LZtjdNbOtPOTRn1tQ0VdbMjDbu6lmW3aagX4c6szpfZ0imHv2K_-JRg/s200/20200806_081252%25281%2529.jpg)
Bateti oul intr-un castron.
Puneti fiecare faina intr-o farfurie.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho1yuYQE2RdmsPVIidUV5AL2WsFQpmT7yTogp6GdYlsKhim-GrzmR3QgE6Jhn-TzmJKIzZhoWU6_Vr4V8ZEhkAUBQBpi83SdiMe0-8AW9k0XCsst-nsnBHJ3xDzIwIaJpB60hZMRzjzrk/s320/20200806_081809%25281%2529.jpg)
Incalziti ulei intr-o tigaie.
Prajiti rondelele rapid pe ambele parti.
Presarati ierburi aromate si boia de ardei.
Cand sunt colorate pe ambele parti scoateti-le pe hartie absorbanta.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUNX2W8b4TeRQSTpqqjuM-1DZBZyLZ9uF7fZMo2EFmk8W3PbPhv7BgpFS90QmBqYRwaZIHbfRIXA0mqDrLp4uhAF6NXxNJyFspp4Wr9VKhZFH3tN3LItUpsx87cgkD9jGHRWQEnZSqrEs/s640/20200806_082829+%25282%2529.jpg)
Foarte bune !
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjScgr1ZamyTdNYaAh8E9RYDVK_nyuXRnH_XGzOYvmZPJOxwjM4ZGeqbmPRGAiAfmJMHe1wcRe8lo8gWGiYb_sObgjWMkggM3umUT_pQ5shlzCZ88Zs6F7Dc-qxW3P5IdtxuDdeb5bDsIY/s640/20200806_083019+%25282%2529.jpg)
Semintele aduc o nota crocanta. Faceti daca doriti 'hamburgeri' : cu rosie si branza de capra proaspata.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPr_XE3zPgj0ToY1skubzVYFTnfFQFjeKBiYAanC6OVlsoPgaF-92Rzu_UOdfFC69nUz83ZSEIDDn6R-2TRxo8uYf3gpwcoW7_XrQ96o6OmhDNu87CWfI3Sp3WI_w9Vnjv9i5CKj4bPXs/s640/20200806_083641+%25282%2529.jpg)
Cele cu faina de migdale le-am gratinat cu branza proaspata de capra.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEierEdBYOV7IOIyeHOaECoqh18wHJcttJrsWjhtpQXApgLgV4ueT-VxA-9aEaPlPWZqdLdcRwqM6SVVBVURWSKzsvvs6uxYT8kCkqNx7CmesyHcgQD6ovj7JuYxs7C4bzGcP4-w3wfUY3g/s640/20200806_084659+%25282%2529.jpg)
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