O prajitura minunata facuta o sambata dupa amiaza.
Mi-era pofta de o prajitura cu mere si m-am gandit la prajitura cu mere intregi din caietul de retete al mamei mele.
Am vrut s-o fac insa fara faina si-n varianta low carb si am folosit branza de vaci ruseasca tvorog .
Este o branza proaspata de vaci destul de uscata.![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4vmbNFn-mlLshVcUGSyoG4QdNYd16GZeBQC2ihFWRpPIv_f9fC14HVbC6sPUsdetaACcBh7piCQw4W-hMUJk7KR85tQIaEkCT8Itnhyphenhyphena2tQZF7CglYrZRY08kQeP3GSSfUK87BEP_jgE/s640/20191207_142804+%25282%2529.jpg)
Mi-era pofta de o prajitura cu mere si m-am gandit la prajitura cu mere intregi din caietul de retete al mamei mele.
Am vrut s-o fac insa fara faina si-n varianta low carb si am folosit branza de vaci ruseasca tvorog .
Este o branza proaspata de vaci destul de uscata.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4vmbNFn-mlLshVcUGSyoG4QdNYd16GZeBQC2ihFWRpPIv_f9fC14HVbC6sPUsdetaACcBh7piCQw4W-hMUJk7KR85tQIaEkCT8Itnhyphenhyphena2tQZF7CglYrZRY08kQeP3GSSfUK87BEP_jgE/s640/20191207_142804+%25282%2529.jpg)
Iata deci o reteta improvizata care a placut mult sotului meu. Am fost mai putin zgarcita cu indulcitorul natural (este scump hi hi ), pentru lui era buna , eu am gasit-o un pic dulce dar sunt obisnuita sa nu mananc mult zahar.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSXFJE0_BnYheq7ft5jznh33v0EWmqIGyDI00oIs0WD109s1SjZPytXq56c1CrgJZ7w_aMJZPWrNySFvl-0DhWVKZ7Z1K2z17XTVIQhv7bQDaaisemH7yqhk8jxamf1qNB_qxF9X8RB_M/s640/20191207_142935+%25282%2529.jpg)
Amestecul mere , branza este foarte bun.
4 mere
5 linguri indulcitor natural érythritol (sau 125 g de zahar)
75 g unt taiat bucatele
3 oua
3 linguri indulcitor natural érythritol
8 -10 picaturi de stévia cu aroma de migdale amara
8 -10 picaturi de stévia cu aroma de migdale amara
2 linguri faina de cocos
1 lingurita aroma naturala de vanilie
1 lingurita aroma naturala de vanilie
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-Yzz-308pZuL3jTEVD2tLQniDQfRGwS2R5evKuVZUAvek8wXIZoHgBgwNb-254D_pIc412i1f-tGbhZ44Aya9EH36HwG_A51sJ47xQUYz6Zx_hTuJYNWOWOFqEw9mEyT1gaIXbtO-AFc/s200/20191207_124905+%25282%2529.jpg)
Curatati merele, scoateti cotorul din mijloc.
Intr-o forma de chec unsa (cu peretii detasabili va recomand) puneti merele .Puneti unt in mijlocul lor si presarati deasupra scortisoara si indulcitor.
Dati la cuptorul incalzit la 200 °C timp de 30 de minute.
Pregatiti 'aluatul' intre timp:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFeQyyGFs2Lu7cDAeGhcBVhFj-fIXy0657IZr4Sul-kl9-uei7cQYgJfD-eoWpOYI7Ec1ErKzR_wdHxkQdCmCCFKbJkYKOSu6HdhfALehzX3h5friaS8BnbkIsaxrf-5FG0f9y1toF0sM/s200/20191207_133009+%25282%2529.jpg)
Frecati bine galbenusurile cu 3 linguri de indulcitor . Adaugati branza, stevia, faina de cocos si vanilia.
Amestecati.
Bateti albusurile spuma si-ncorporati-le treptat .
Scoateti merele din cuptor si lasati 5 minute sa se raceasca.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-rUGx1vACbBhuzMYq0RHi14L4b9GJIAVpUwZz1IitBT6TpEi37tn2EMzf7cFDox-AdphoXkk5VwoAppSdbxd1yf3TlaOnBDep8UFr8VuCo3A9itTGra3Jaga6cmcdhDQK7ZNf0ZsSziM/s200/20191207_141346+%25282%2529.jpg)
Trebuie sa fie frumos colorat.
Lasati sa se raceasca un pic inainte de a scoate din forma.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7mG04a4d06YUJyHru46vB_lNHiZSLczV5st5kTLlPGRs53h5XhCkhV96JcvBe_-RsLqPXkbPdujweB2TTMTBuTt2ZUakm9Ihvxr3HPIWkbN5MwTa8u3cV6qxaFHyuL_KJQhAxnSaNUXQ/s640/20191207_141616+%25282%2529.jpg)
Serviti-l caldut simplu sau cu inghetata sau/si frisca.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitIS1txhdBwJylvly68U-It86vKJno4zd57ajzBwTa79fc9PFBZ78jdOHxqdQwdME8vNvj985xIx5oxT5OTh1IrCAeSnXwEKL5nEcD16F25SccVGj2g-ROUrOCUJ59y-5wByL1Sg5Vf5w/s400/20191207_143020+%25282%2529.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjrJ1wbEnutmCr7fVs_GflKxSD9po-2bq3v43qV-fgwJotaCL6Jm-9kHH-FvS3CKYmoviA8kYYNyQkpgQnDy7ZlwAD8-sA_R_a4wLJazzPv_UuoY18IIIvcQYmMQby-X3FqVJrwjrIR3Q/s200/20191207_143311+%25282%2529.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs7M_WBdfZvMiZp_UQdkPToZxHPWf1vqmYMb_T3_ukPvHWZlb0_BaUmgSEjPqJgwwNp6PjnVM-_yt6JguKaF30oC3IgcBoWWWm8-UN2icySsH1uzTHPOhIR7-lvKHR9Lv4PbRRCim5X1Q/s640/20191207_142848+%25282%2529.jpg)
Serviti cu pofta !!!!!
Alta reteta buna cu mere? Mere coapte (reteta fara zahar, low carb)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwOIWTksR1xWCzeVFHSsUpWtRzkGibqkhciRRj0l43AH-ix30S_1QM0UcLXFjTd3mbYcqDjR9seEJSeWXOSJ6vwOLksqt_5hti7B_31o1fVuA-rfzLBTACsTQqLpz2_UV-Cg_WwuyokhY/w640-h310/20191103_140417+%25282%2529.jpg)
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