O mancare de legume foarte gustoasa si buna atat pentru cei mari cat si pentru cei mici.
Ideal de servit cu o simpla salata verde sau ca garnitura pentru un preparat cu carne.
Ideal de servit cu o simpla salata verde sau ca garnitura pentru un preparat cu carne.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgTO-N_WA3yO-lxePR3MNWVShWOnL1NHUavdc7jLLqQBRTEFrzPIhTP63TVXYftG7Z1JEDyZKwC2Iy0IT3OnETISxubkJIOCFWzZjihE0gskFyiKZxiN29fChLSkxAAfE7RRgS5_x3_sA/s200/130-2015-09-06+14.02.21.jpg)
500 g de morcovi
500 g de dovlecei
300 ml de lapte
250 ml de smantana
1 ceapa
210 g de couscous fin
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw1J4DJyqo3Hefd9rRoCv9l_vgVwFKKZtr-vHSTdis8F-0FRGBPyLrH1QUzlORPyBnQBNcFpHk_KLA2AMngMwlk_kFOjYRkU6sgSIA_DeFZv91OnpBCI6a7uf67x_deB81jeeOu9hhoHA/s200/129-2015-09-06+14.02.06.jpg)
2 oua
1 lingurita de paprika
1 lingurita de sare
piper
Mod de preparare :
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTClnvsNV4BGrT6O-4jMOz_qdQTMDebNniZrdPtxlS1nmChfyxRPnEApQmr2T9og78hXKAE8Pp3TLKUoLzZWwSnJWkCwz-tLIs680kilXZEH3s6lk_Tg1Hj2cmP9FaBvrscian5tOi2CY/s200/127-2015-09-06+14.01.27.jpg)
Curatati ceapa.
Spalati, legumele (ceapa, morcovul, dovlecelul) si dati-le pe razatoarea cea mare sau folositi robotul (am lasat coaja dovlecelului).
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY-GU8SCIjyxGCJlmWJPNWzrCjpi3KHtwJ2oCCvJh2GuaimHDNwXz2ZQdTNkpvkc1DiHWh4SXCNp9lyuPsAfKpdi5nydLdrMc_l61KSnj1fwx2u8wTzj-kfCCgfVUGPh1V7ayndgoGHqM/s200/125-2015-09-06+14.01.03.jpg)
Adaugati legumele si amestecati bine.
Puneti intr-un vas uns si dati la cuptor pentru 1 ora.
Am profitat ca vasul era cam mic si am facut cateva muffins.
Le scoateti inainte ...dupa cca 35 de minute.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl01huZiVOj4XqTMaqS564sVV0EDBhKG5ne6T30GH63CqvF__ZvpkZ1JJEvWKKwlLi7ya0UXfMlB5tEcDfZ4cr5VDugUJSSid2e7KTpE5KRjASMPGR0Oe0uhDYb950NAqLfKYto1Sx5Mw/s200/115-2015-09-06+13.58.21.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh01pIjcN9cRTSg6C7ObHToLWNhB1sAz50PaeE6875S7u1tvTpyb9wPAgKLZrCIFR3nh9laF-rAjee6VJI-NjPMSsLm00Be5-UknZl0t54pkzvQct2EDGFY68MNdjZPGPIQEY3Qm2_7Wow/s320/114-2015-09-06+13.58.00.jpg)
Verificati coacerea 10 minute inainte - daca gratinul este prea rumenit puneti o foaie de aluminiu deaupra.
Lasati sa se raceasca un pic si portionati.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiavE82YX_VRqetQ7hxiVHnmeZGBMb6Hi52-IqS-35ubNNfSGpvyqFe9IY8YKqe77wlHoacHsW5hlf2vqWphLCqlLHdLr8iQdA0beoNkAhkzgYUYWlYef0R9RmBpUFXvJVmC0z06Dd7bag/s640/085-2015-09-06+13.49.13.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTs_WGhTID-7IRT4WRawPlbTx3VF9jg5z9pYYQhyphenhyphen7dqO0f4osOt_U-3-2rViYt0ZesOkwy0RcWOYfNt5pWLPzEANX-Ke9Z4YeicaO-XF5I3HUnUxVdz9AEzA6fJVhmB__z689Y3ty8tww/s320/054-20150905_125507.jpg)
Pofta Buna !!!
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